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	<title>My Health Optimizer</title>
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	<link>http://myhealthoptimizer.com</link>
	<description>Uncommon Views About Health  ---------   Empowerment Through Knowledge</description>
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		<title>URGENT!  What&#8217;s The Truth About Fukushima?</title>
		<link>http://myhealthoptimizer.com/fukushima-truth/</link>
		<comments>http://myhealthoptimizer.com/fukushima-truth/#comments</comments>
		<pubDate>Sun, 06 May 2012 22:30:34 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2641</guid>
		<description><![CDATA[I hate being a fear monger.  And I just heard a new quote that applies: &#8220;Worry is a misuse of imagination.&#8221;  That is brilliant.  And in most cases I think we need to do whatever we can to avoid fear and worry.  It is well documented that prolonged states of fear and worry lead to serious [...]]]></description>
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		<title>A True Miracle Mineral – Magnesium</title>
		<link>http://myhealthoptimizer.com/a-true-miracle-mineral-magnesium/</link>
		<comments>http://myhealthoptimizer.com/a-true-miracle-mineral-magnesium/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 05:47:52 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Resource Reviews]]></category>
		<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2624</guid>
		<description><![CDATA[Every once I a while I find out about a natural health protocol that is truly a breakthrough.  Magnesium is such a find.  It turns out that effectively boosting bioavailable magnesium levels for most of us provides dramatic health benefits.  In fact, it is fair to say that some of the benefits go beyond dramatic [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Effective Help For Bladder Control Problems?</title>
		<link>http://myhealthoptimizer.com/effective-help-for-bladder-control-problems/</link>
		<comments>http://myhealthoptimizer.com/effective-help-for-bladder-control-problems/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 19:52:50 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2603</guid>
		<description><![CDATA[Lately I have gotten a number of requests for help with bladder control issues from both adult men and women.   Problems range from overly frequent urination to leakage.  In some cases the frequency of urination may be such that it is disruptive to normal activities.  Or it may prevent one from getting a good night’s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What You Need To Know About Calcium Supplements</title>
		<link>http://myhealthoptimizer.com/the-truth-about-calcium-supplements/</link>
		<comments>http://myhealthoptimizer.com/the-truth-about-calcium-supplements/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 17:29:03 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Resource Reviews]]></category>
		<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2577</guid>
		<description><![CDATA[For years we have heard that to maintain healthy bones we all need calcium supplements.  But is this true?  And if it is true, what supplements should we use, and how much?  The fact is that more and more information is surfacing that ties improper calcium supplementation with increased risk and occurence of strokes and heart [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stressed By Legal Issues?</title>
		<link>http://myhealthoptimizer.com/stressed-by-legal-issues/</link>
		<comments>http://myhealthoptimizer.com/stressed-by-legal-issues/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:44:40 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Resource Reviews]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2552</guid>
		<description><![CDATA[Two of the biggest sources of ongoing stress I have seen in our modern day society are legal and financial problems.  I have a few posts on this site about relieving financial stress.  This one is about relieving legal stress. If you are in the right you should win in court, right?  Unfortunately, that is [...]]]></description>
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		<title>Financial Help For Better Health</title>
		<link>http://myhealthoptimizer.com/financial-help-for-better-health/</link>
		<comments>http://myhealthoptimizer.com/financial-help-for-better-health/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 04:12:43 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Resource Reviews]]></category>
		<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2531</guid>
		<description><![CDATA[Obviously, many people today in the U.S.A. are under unprecedented financial stress. And this takes a real toll on health. Many studies confirm that the most dangerous stress is stress that goes on and on without relief. And stress from adverse conditions or threats to our survival that we feel powerless to control is even [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Make Organic Sulfur Taste OK!</title>
		<link>http://myhealthoptimizer.com/how-to-make-organic-sulfur-taste-ok/</link>
		<comments>http://myhealthoptimizer.com/how-to-make-organic-sulfur-taste-ok/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:23:42 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2472</guid>
		<description><![CDATA[For a few years I have been adding Organic Sulfur to my diet to make up for the gross sulfur deficiency in our food supply.  For the past 60 years or so, since the advent of synthetic fertilizer and industrial agriculture, our food supply has been extremely deficient in sulfur.  It is estimated that our food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Check This Out &#8211; A Great &#8220;Occupy&#8221; Song</title>
		<link>http://myhealthoptimizer.com/check-this-out-a-great-occupy-song/</link>
		<comments>http://myhealthoptimizer.com/check-this-out-a-great-occupy-song/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 00:20:20 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2460</guid>
		<description><![CDATA[Besides entertaining us and adding beauty to our lives, art has always had the job of holding up a mirror for us. It can be a powerful medium for &#8220;getting out the message&#8221;. Recall that Picasso&#8217;s famous painting about the bombing of a city of civilians during the Spanish Civil War, called simply: &#8220;Guernica&#8221; was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Occupy the Neighborhood:  How Counties Can Use Land Banks and Eminent Domain</title>
		<link>http://myhealthoptimizer.com/occupy-the-neighborhood-how-counties-can-use-land-banks-and-eminent-domain/</link>
		<comments>http://myhealthoptimizer.com/occupy-the-neighborhood-how-counties-can-use-land-banks-and-eminent-domain/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:58:56 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2415</guid>
		<description><![CDATA[It is not often that I post articles by others on this blog. And it is even more rare that I post articles by others that are not directly about health. However, in this case, I think the issue raised and discussed is so crucial and so well covered that I feel compelled to post [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Make A Great Stir Fry</title>
		<link>http://myhealthoptimizer.com/how-to-make-a-great-stir-fry/</link>
		<comments>http://myhealthoptimizer.com/how-to-make-a-great-stir-fry/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 04:42:22 +0000</pubDate>
		<dc:creator>Jeff Bell</dc:creator>
				<category><![CDATA[Timely Health Information]]></category>

		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2390</guid>
		<description><![CDATA[This post is a bit unusual for me.  It is not about some amazing new health protocol that I must share.  But those who know me know that I love to cook and have been at it for most of my 61 years.  And actually, my love of cooking has made it easier for me [...]]]></description>
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		<slash:comments>3</slash:comments>
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