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	<title>Comments for My Health Optimizer</title>
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	<link>http://myhealthoptimizer.com</link>
	<description>Uncommon Views About Health  ---------   Empowerment Through Knowledge</description>
	<lastBuildDate>Sat, 19 May 2012 06:06:56 +0000</lastBuildDate>
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		<title>Comment on A True Miracle Mineral – Magnesium by Jeff Bell</title>
		<link>http://myhealthoptimizer.com/a-true-miracle-mineral-magnesium/comment-page-1/#comment-718</link>
		<dc:creator>Jeff Bell</dc:creator>
		<pubDate>Sat, 19 May 2012 06:06:56 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2624#comment-718</guid>
		<description>Great question:  Yes, magnesium can chelate mercury.  However, if you have mercury fillings that are deterioriated or deteriorating to the point where such short-term exposure to magnesium can leach significant amounts of the mercury out of the amalgams, you likely need to consider getting those amalgams removed.  If you do consider that, please be sure that you consult someone who really kows what they are doing and knows how to do it right.  Otherwise the risks that you will make yourself much sicker, and possibly even permanently damage your health are high.  I got mine removed in the mid 1990s and had no trouble whatsoever.  But lots of others people have had terrible experiences with this.  Nonetheless, leaving them in is not safe, either.  

In the meantime, if you use transdermal magnesium, the risks are much lower.  I would combine that with taking a significant amount of broken cell wall chlorella. That will bind to free mercury and help safely escort it out of the body.  I would also recommend some of the organic sulfur that we carry.  (There are posts about it in several places on this site.)  It provides quite a bit of protection against various toxins, especially while they are being purged from the body. The chlorella must be from a good, clean safe source.  Start with a small amoutn and build up.  I would pair this with eating organic cilantro.  The two work synergistically to get toxins out of the body.  

You might also consider a Hair Tissue Mineral Analysis to identify exactly what toxins you are dealing with and at what levels.  You can find more about that on this site.   

You may also want to consider liposomal glutathione to offset the oxidative stress that the mercury might otherwise cause.  I am offering the liposoomal glutathione from LivOn Labs after testing a number of such products.  It is a winner.  

As far as the GAPS diet goes, I have never tried it, and from what I know about it, I am not likley to try it.  I think there are better and more healthy ways to achieve the results.  For example, I would recommend that you read the work of Elizabeth Lipsky.  Consider getting her most recent revision of her terrific book: &quot;Digestive Wellness&quot;.  It is one of th every best resources I know of in this crucial area of health.  In fact, I consider it one of the most important health books I have ever read.

You might also want to take advantage of my offer of a complimentary health consult session.  I still have some available, at least until my calendar no longer permits me to offer these sessions.  

To yuor great health,

Jeff Bell</description>
		<content:encoded><![CDATA[<p>Great question:  Yes, magnesium can chelate mercury.  However, if you have mercury fillings that are deterioriated or deteriorating to the point where such short-term exposure to magnesium can leach significant amounts of the mercury out of the amalgams, you likely need to consider getting those amalgams removed.  If you do consider that, please be sure that you consult someone who really kows what they are doing and knows how to do it right.  Otherwise the risks that you will make yourself much sicker, and possibly even permanently damage your health are high.  I got mine removed in the mid 1990s and had no trouble whatsoever.  But lots of others people have had terrible experiences with this.  Nonetheless, leaving them in is not safe, either.  </p>
<p>In the meantime, if you use transdermal magnesium, the risks are much lower.  I would combine that with taking a significant amount of broken cell wall chlorella. That will bind to free mercury and help safely escort it out of the body.  I would also recommend some of the organic sulfur that we carry.  (There are posts about it in several places on this site.)  It provides quite a bit of protection against various toxins, especially while they are being purged from the body. The chlorella must be from a good, clean safe source.  Start with a small amoutn and build up.  I would pair this with eating organic cilantro.  The two work synergistically to get toxins out of the body.  </p>
<p>You might also consider a Hair Tissue Mineral Analysis to identify exactly what toxins you are dealing with and at what levels.  You can find more about that on this site.   </p>
<p>You may also want to consider liposomal glutathione to offset the oxidative stress that the mercury might otherwise cause.  I am offering the liposoomal glutathione from LivOn Labs after testing a number of such products.  It is a winner.  </p>
<p>As far as the GAPS diet goes, I have never tried it, and from what I know about it, I am not likley to try it.  I think there are better and more healthy ways to achieve the results.  For example, I would recommend that you read the work of Elizabeth Lipsky.  Consider getting her most recent revision of her terrific book: &#8220;Digestive Wellness&#8221;.  It is one of th every best resources I know of in this crucial area of health.  In fact, I consider it one of the most important health books I have ever read.</p>
<p>You might also want to take advantage of my offer of a complimentary health consult session.  I still have some available, at least until my calendar no longer permits me to offer these sessions.  </p>
<p>To yuor great health,</p>
<p>Jeff Bell</p>
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		<title>Comment on Radiation Detox – What You Need To Know by Jeff Bell</title>
		<link>http://myhealthoptimizer.com/radiation-detox-%e2%80%93-what-you-need-to-know/comment-page-1/#comment-717</link>
		<dc:creator>Jeff Bell</dc:creator>
		<pubDate>Sat, 19 May 2012 05:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2078#comment-717</guid>
		<description>Thank you for your kind words.  I do love doing the research and then sharing what I have learned with the aim of helping as many people as possible.  And most of what I sharte has been tested in the real world, by me, clients, and my colleauges.  

Unfortunately, I will not be able to participate in health dialogs on AOL.  There have been some legal and censorship issues that have come up with AOL.  However, we can continue to use this venue, here on my web site.  I am also active on Facebook, (they have not censored me, at least not so far).  And I often comment and post on various other health sites, including Natural Health, Dr. Mercola&#039;s forum and others.  

So I look forward to your comments, questions, or...

To your great health.</description>
		<content:encoded><![CDATA[<p>Thank you for your kind words.  I do love doing the research and then sharing what I have learned with the aim of helping as many people as possible.  And most of what I sharte has been tested in the real world, by me, clients, and my colleauges.  </p>
<p>Unfortunately, I will not be able to participate in health dialogs on AOL.  There have been some legal and censorship issues that have come up with AOL.  However, we can continue to use this venue, here on my web site.  I am also active on Facebook, (they have not censored me, at least not so far).  And I often comment and post on various other health sites, including Natural Health, Dr. Mercola&#8217;s forum and others.  </p>
<p>So I look forward to your comments, questions, or&#8230;</p>
<p>To your great health.</p>
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		<title>Comment on Stressed By Legal Issues? by Jeff Bell</title>
		<link>http://myhealthoptimizer.com/stressed-by-legal-issues/comment-page-1/#comment-716</link>
		<dc:creator>Jeff Bell</dc:creator>
		<pubDate>Sat, 19 May 2012 05:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2552#comment-716</guid>
		<description>Thanks for asking a great question, about the “straw man” vs. the “real person”, or “human being”.

I did not get into that in my most recent court dealings.  Of course, I know about that whole issue, which falls under the rubric of “personal sovereignty”.  I have studied it for some years.  And while it is absolutely valid, and while it is based on 100% legally solid grounds, I have found that it is extremely difficult to successfully assert in a court of law.  

I tried it a few years ago in another civil suit, involving an alleged creditor who committed fraud and breach of contract.  I should have easily won.  However, I focused on challenging the court’s jurisdiction and using the legal grounds of sovereignty.  I got my butt kicked and narrowly avoided being incarcerated for contempt of court.  

I was shocked by this experience.  Here is what I have since learned:  All the sovereignty legal knowledge is real and is valid, but the judge really cannot afford to let the “common folk” prevail at that game.  For if they do, they get recycled back to judge school, which is effectively a career-ender.  So they will do anything they can to prevent us from prevailing in such assertions.  

Of course, there are a few select people, like Tim Turner, who have such powerful and amazing presences that they can and do pull this off.  But us mere mortals have a small chance for success, no matter that we are completely in the right, and seldom succeed.

It was a bitter and expensive lesson for me, but it brought me back to reality.  There is what is right, and then there is what happens.  And they often do not coincide in a court of law.  

The second, and more recent time I have been involved in a civil matter, I approached my case from a much more conventional basis.  I used all the court mechanics that I learned from the Jurisdictionary Course: learning how to compel disclosure by the opposing party through effective discovery and deposition; getting my evidence admitted over the objections of opposing council; properly drafting and filing motions that actually got results; compelling the court to follow its own rules and procedures; etc.  

So I think it is important and worthwhile to understand the subject of sovereignty, but unless you are a person with a huge presence and balls big enough to need a large wheelbarrow to transport them, in practical terms, I think it is much better to become knowledgeable in conventional court procedures and court mechanics and to rely on them to get the outcome you want and deserve.  

I found that Jurisdictionary does a great job of teaching that body of knowledge and the related skills and legal mechanics in a surprisingly short period of time.  It turned out to be one of the best investments in both time and money that I have very made.  In recognition that most people will not be able to pull it off, the Jurisdictionary course does not delve into the sovereignty issues.  But what it does give you is nonetheless precious and valuable information that most of us will maybe desperately need at some point in our lives, but most likely never have.  And we will surely suffer real consequences for that lack of knowledge.</description>
		<content:encoded><![CDATA[<p>Thanks for asking a great question, about the “straw man” vs. the “real person”, or “human being”.</p>
<p>I did not get into that in my most recent court dealings.  Of course, I know about that whole issue, which falls under the rubric of “personal sovereignty”.  I have studied it for some years.  And while it is absolutely valid, and while it is based on 100% legally solid grounds, I have found that it is extremely difficult to successfully assert in a court of law.  </p>
<p>I tried it a few years ago in another civil suit, involving an alleged creditor who committed fraud and breach of contract.  I should have easily won.  However, I focused on challenging the court’s jurisdiction and using the legal grounds of sovereignty.  I got my butt kicked and narrowly avoided being incarcerated for contempt of court.  </p>
<p>I was shocked by this experience.  Here is what I have since learned:  All the sovereignty legal knowledge is real and is valid, but the judge really cannot afford to let the “common folk” prevail at that game.  For if they do, they get recycled back to judge school, which is effectively a career-ender.  So they will do anything they can to prevent us from prevailing in such assertions.  </p>
<p>Of course, there are a few select people, like Tim Turner, who have such powerful and amazing presences that they can and do pull this off.  But us mere mortals have a small chance for success, no matter that we are completely in the right, and seldom succeed.</p>
<p>It was a bitter and expensive lesson for me, but it brought me back to reality.  There is what is right, and then there is what happens.  And they often do not coincide in a court of law.  </p>
<p>The second, and more recent time I have been involved in a civil matter, I approached my case from a much more conventional basis.  I used all the court mechanics that I learned from the Jurisdictionary Course: learning how to compel disclosure by the opposing party through effective discovery and deposition; getting my evidence admitted over the objections of opposing council; properly drafting and filing motions that actually got results; compelling the court to follow its own rules and procedures; etc.  </p>
<p>So I think it is important and worthwhile to understand the subject of sovereignty, but unless you are a person with a huge presence and balls big enough to need a large wheelbarrow to transport them, in practical terms, I think it is much better to become knowledgeable in conventional court procedures and court mechanics and to rely on them to get the outcome you want and deserve.  </p>
<p>I found that Jurisdictionary does a great job of teaching that body of knowledge and the related skills and legal mechanics in a surprisingly short period of time.  It turned out to be one of the best investments in both time and money that I have very made.  In recognition that most people will not be able to pull it off, the Jurisdictionary course does not delve into the sovereignty issues.  But what it does give you is nonetheless precious and valuable information that most of us will maybe desperately need at some point in our lives, but most likely never have.  And we will surely suffer real consequences for that lack of knowledge.</p>
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		<title>Comment on A True Miracle Mineral – Magnesium by Julia</title>
		<link>http://myhealthoptimizer.com/a-true-miracle-mineral-magnesium/comment-page-1/#comment-715</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sat, 19 May 2012 01:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2624#comment-715</guid>
		<description>Can&#039;t Mg chelate mercury?  I just started the GAPS diet and got severe constipation so I&#039;m trying a little bit of Mg, but I don&#039;t want to take too much because I read it can leach out the mercury in your amalgams into your body tissues because it is such an extremely strong mercury chelater.</description>
		<content:encoded><![CDATA[<p>Can&#8217;t Mg chelate mercury?  I just started the GAPS diet and got severe constipation so I&#8217;m trying a little bit of Mg, but I don&#8217;t want to take too much because I read it can leach out the mercury in your amalgams into your body tissues because it is such an extremely strong mercury chelater.</p>
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		<title>Comment on Stressed By Legal Issues? by Sandy</title>
		<link>http://myhealthoptimizer.com/stressed-by-legal-issues/comment-page-1/#comment-714</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Fri, 18 May 2012 13:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2552#comment-714</guid>
		<description>This sounds good.  Did you have to employ the strawman v. person defense and did they teach you about this on the site?

Good for you.</description>
		<content:encoded><![CDATA[<p>This sounds good.  Did you have to employ the strawman v. person defense and did they teach you about this on the site?</p>
<p>Good for you.</p>
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		<title>Comment on Radiation Detox – What You Need To Know by cool smoking pipes</title>
		<link>http://myhealthoptimizer.com/radiation-detox-%e2%80%93-what-you-need-to-know/comment-page-1/#comment-707</link>
		<dc:creator>cool smoking pipes</dc:creator>
		<pubDate>Tue, 15 May 2012 21:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=2078#comment-707</guid>
		<description>hi!,I love your writing very a lot! share we communicate more 
about your article on AOL? I require an expert on this space to solve my problem.
Maybe that is you! Having a look forward to peer you.</description>
		<content:encoded><![CDATA[<p>hi!,I love your writing very a lot! share we communicate more<br />
about your article on AOL? I require an expert on this space to solve my problem.<br />
Maybe that is you! Having a look forward to peer you.</p>
]]></content:encoded>
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		<title>Comment on Far Infra-Red Saunas by High Tech Health, International by Jeff Bell</title>
		<link>http://myhealthoptimizer.com/far-infra-red-saunas-by-high-tech-health-international/comment-page-1/#comment-702</link>
		<dc:creator>Jeff Bell</dc:creator>
		<pubDate>Thu, 10 May 2012 17:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=1239#comment-702</guid>
		<description>The Sunlighten saunas are excellent.  The only drawback to them that I am aware of is that they are expensive.  They are elegant and very attractive.  In terms of really beautiful detail work, the Sunlightens are great.  But they are quite a bit more expensive than the High Tech Saunas and in terms of functionality, EMF, safety and actual health benefits, I do not think they are any better.  

We have a High Tech suana and we love it.  

If you do decide to get a High Tech sauna, let them know that I referred you and you will get a substantial discount.  

To your great health!

Jeff Bell</description>
		<content:encoded><![CDATA[<p>The Sunlighten saunas are excellent.  The only drawback to them that I am aware of is that they are expensive.  They are elegant and very attractive.  In terms of really beautiful detail work, the Sunlightens are great.  But they are quite a bit more expensive than the High Tech Saunas and in terms of functionality, EMF, safety and actual health benefits, I do not think they are any better.  </p>
<p>We have a High Tech suana and we love it.  </p>
<p>If you do decide to get a High Tech sauna, let them know that I referred you and you will get a substantial discount.  </p>
<p>To your great health!</p>
<p>Jeff Bell</p>
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		<title>Comment on Far Infra-Red Saunas by High Tech Health, International by Jeff Bell</title>
		<link>http://myhealthoptimizer.com/far-infra-red-saunas-by-high-tech-health-international/comment-page-1/#comment-701</link>
		<dc:creator>Jeff Bell</dc:creator>
		<pubDate>Thu, 10 May 2012 17:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=1239#comment-701</guid>
		<description>Thanks for your inquiry.  I am truly an independent party in this.  I agree that it is hard to wade through all the &quot;info&quot; out there.  Much of it is simply wrong because those providing the supposed info do not understand the basic laws of physics, nor many of the health principles involved.  I like to think that I am an exception.  I have a strong background in physics, and have been researching and practicing natural and holistic health for over 35 years.  

I really like the High Tech Health saunas.  Many of my clients have them.  We have one that we frequently use.  I did take EMF measurements on them a few years ago.  They were very, very low.  (Lower than all that I know of other than the Sunlighten Saunas, which also are very good, but which also cost quite a bit more.  

I have a colleague who is a specialist in helping people survey and mitigate EMF and RF.  He has a new meter that is even more sensitive than the one that I used.  We are scheduling a new survey of my home, which will include the sauna.  So I may have new info soon.  (Should be within a month.)  You can also call High Tech Health.  In my experience they have been very honest about answering any questions about the products they offer.  And if you tell them that I suggested you call, they will go the extra mile to spend whatever time you need to discuss any concerns.  If you decide to purchase a High Tech Health sauna, let them know that I recommended their saunas and you will get a substantial discount from them.  

By the way, High Tech Health also distributes the Akai Water Ionizer.  We have one, (again after a great deal of research on my part), and we love it.  

Please feel free to call or e-mail me if I can be of further help in any way.

To your health!

Jeff Bell</description>
		<content:encoded><![CDATA[<p>Thanks for your inquiry.  I am truly an independent party in this.  I agree that it is hard to wade through all the &#8220;info&#8221; out there.  Much of it is simply wrong because those providing the supposed info do not understand the basic laws of physics, nor many of the health principles involved.  I like to think that I am an exception.  I have a strong background in physics, and have been researching and practicing natural and holistic health for over 35 years.  </p>
<p>I really like the High Tech Health saunas.  Many of my clients have them.  We have one that we frequently use.  I did take EMF measurements on them a few years ago.  They were very, very low.  (Lower than all that I know of other than the Sunlighten Saunas, which also are very good, but which also cost quite a bit more.  </p>
<p>I have a colleague who is a specialist in helping people survey and mitigate EMF and RF.  He has a new meter that is even more sensitive than the one that I used.  We are scheduling a new survey of my home, which will include the sauna.  So I may have new info soon.  (Should be within a month.)  You can also call High Tech Health.  In my experience they have been very honest about answering any questions about the products they offer.  And if you tell them that I suggested you call, they will go the extra mile to spend whatever time you need to discuss any concerns.  If you decide to purchase a High Tech Health sauna, let them know that I recommended their saunas and you will get a substantial discount from them.  </p>
<p>By the way, High Tech Health also distributes the Akai Water Ionizer.  We have one, (again after a great deal of research on my part), and we love it.  </p>
<p>Please feel free to call or e-mail me if I can be of further help in any way.</p>
<p>To your health!</p>
<p>Jeff Bell</p>
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		<title>Comment on Far Infra-Red Saunas by High Tech Health, International by Judy</title>
		<link>http://myhealthoptimizer.com/far-infra-red-saunas-by-high-tech-health-international/comment-page-1/#comment-700</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Thu, 10 May 2012 14:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=1239#comment-700</guid>
		<description>Hi Jeff,

I read your recommendation on the High Tech Far Infrared Sauna.  I am concerned about the EMF output.  Did you find any information on that? 

Are you truly a third party, it is hard to wade through everything out there to be able to make an informed decision.

Thanks
Judy Roach</description>
		<content:encoded><![CDATA[<p>Hi Jeff,</p>
<p>I read your recommendation on the High Tech Far Infrared Sauna.  I am concerned about the EMF output.  Did you find any information on that? </p>
<p>Are you truly a third party, it is hard to wade through everything out there to be able to make an informed decision.</p>
<p>Thanks<br />
Judy Roach</p>
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		<title>Comment on Exciting Vitamin D Research &#8211; Participants Needed !! by Jeff Bell</title>
		<link>http://myhealthoptimizer.com/exciting-vitamin-d-research-participants-needed/comment-page-1/#comment-677</link>
		<dc:creator>Jeff Bell</dc:creator>
		<pubDate>Tue, 01 May 2012 22:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://myhealthoptimizer.com/?p=822#comment-677</guid>
		<description>Thanks for your excellent comment.  I have not directly studied the work of Dr. Klenner, but I have studied the owrk of Dr. Linus Pauling, whose work was parallel in many ways.  In fact, my several aspects of my 2-part vitamin C article is based directly on the research and clinical work of Dr. Pauling.  However, there is a challenge with vitamin C for most people.  And that is simply that achieving the blood serum and even cellular levels of vitamin C that Dr. Pauling and Dr. Klenner researched and advocated is just not that easy.  It is nearly impossible to do via the oral route simply because the limits of bowel tolerance will stop most people long before they reach the desired level.  Of course, using an intravenous protocol gets one around that limitation.  But that leads to the problems of costs, discomfort and lack of convenience for most of us.  (Those who are properly trained and able to administer their own IV vitamin C can at least get around the covenience factor to some extent. But the cost and discomfort still pose barriers.)

Fortunately, there is a new player in the world of vitamin C that was not available when Dr. Klenner and Dr. Pauling were doing their research: That is &quot;liposoomal vitamin C&quot;.  I will shortly have a new blog post on this.  It represents a true breakthrough for vitmain C and several other crucial nutrients, vitamins and supplements.  You will want to check back here in a week and learn about this new technology if you don&#039;t already know about it.  

I&#039;m just curious:  How much vitamin C do you take per day?  And in what form do you take it?  

Two more things to keep in mind:  The vitamin C needs to be paired with a high-quality and highly bioavailable B-Complex to be maximally effective.  And I would also say that vitamin C does NOT take the place of vitamin D.  Vitamin D is more than just a vitamin.  It plays a major role in regulating the immune system, among other crucial biological functions.  And it helps to prevent many cancers, including skin cancer.  

To your great health!

Jeff Bell</description>
		<content:encoded><![CDATA[<p>Thanks for your excellent comment.  I have not directly studied the work of Dr. Klenner, but I have studied the owrk of Dr. Linus Pauling, whose work was parallel in many ways.  In fact, my several aspects of my 2-part vitamin C article is based directly on the research and clinical work of Dr. Pauling.  However, there is a challenge with vitamin C for most people.  And that is simply that achieving the blood serum and even cellular levels of vitamin C that Dr. Pauling and Dr. Klenner researched and advocated is just not that easy.  It is nearly impossible to do via the oral route simply because the limits of bowel tolerance will stop most people long before they reach the desired level.  Of course, using an intravenous protocol gets one around that limitation.  But that leads to the problems of costs, discomfort and lack of convenience for most of us.  (Those who are properly trained and able to administer their own IV vitamin C can at least get around the covenience factor to some extent. But the cost and discomfort still pose barriers.)</p>
<p>Fortunately, there is a new player in the world of vitamin C that was not available when Dr. Klenner and Dr. Pauling were doing their research: That is &#8220;liposoomal vitamin C&#8221;.  I will shortly have a new blog post on this.  It represents a true breakthrough for vitmain C and several other crucial nutrients, vitamins and supplements.  You will want to check back here in a week and learn about this new technology if you don&#8217;t already know about it.  </p>
<p>I&#8217;m just curious:  How much vitamin C do you take per day?  And in what form do you take it?  </p>
<p>Two more things to keep in mind:  The vitamin C needs to be paired with a high-quality and highly bioavailable B-Complex to be maximally effective.  And I would also say that vitamin C does NOT take the place of vitamin D.  Vitamin D is more than just a vitamin.  It plays a major role in regulating the immune system, among other crucial biological functions.  And it helps to prevent many cancers, including skin cancer.  </p>
<p>To your great health!</p>
<p>Jeff Bell</p>
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