Monthly Archives: February 2011

Healthy Adrenals and Measuring Cortisol Levels

By Jeff Bell | Published: February 20, 2011

. . . . Your adrenal glands, located at the top of each kidney, produce cortisol, which is a natural, steroidal hormone that is crucial to life.  Your body simply cannot live without it.   What does cortisol do?  Many things, but just to name a few:  Aids your body in responding to stress Stimulates metabolism [...]

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An Antidote To “Computer Stress”

By Jeff Bell | Published: February 15, 2011

We all know that prolonged stress is damaging to our health.  Computers are great when they are working correctly and doing what we want them to.   But when they are not, they can create a great deal of stress.   The use of computers and the access to the Internet that they provide has tremendously increased [...]

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Urgent Action Item! Don’t Let Our Government Crush Our Internet!

By Jeff Bell | Published: February 2, 2011

I’m sure my readers are aware of the huge struggle for freedom and democracy currently unfolding in Egypt. Of course, the existing dictatorship in Egypt is resisting all calls for relinquishing its hold on absolute power with all its might.  That is no surprise.  One of the key measures they have employed is to shut down one [...]

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