Monthly Archives: July 2010

Could It Be That Diet Sodas Make Us Fat?

By Jeff Bell | Published: July 30, 2010

I think just about everybody who cares about real health these days gets it that most non-sugar sweeteners are bad for you.  We know that Aspartame™, NutraSweet™ and the rest of those artificial sweeteners destroy health.  Most of them lead to horrible diseases, including various cancers, brain tumors and more.  And yet we are so [...]

Posted in Timely Health Information | 2 Comments

Could You Use Deeper, More Restful Sleep?

By Jeff Bell | Published: July 26, 2010

For years melatonin has been promoted as an aid to better sleep.  A number of laboratory studies provide compelling support for these promotions.  The problem is that most of the melatonin supplements have either not worked at all in the field, or have worked poorly.  It turns out that most if not all of the [...]

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A Simple Way To Reduce Heart Disease Risk

By Jeff Bell | Published: July 8, 2010

A number of years ago I published an article about reducing heart disease risk.  It outlined a very simple step that anyone could take to drastically cut the risk of the most common forms of heart disease.  The article approached the risk reduction by dealing with a common cause of heart disease.  When the article was published, [...]

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Hate Swallowing All Those Supplements? There Is An Easier Way…

By Jeff Bell | Published: July 8, 2010

Most of us who are paying attention to our health these days end up taking a number of supplements at least once every day.  I don’t know about you, but I have always disliked trying to swallow all those capsules and tablets.  I hated the way my throat will felt – lightly sand-papered. I hated [...]

Posted in Timely Health Information | 2 Comments