Monthly Archives: May 2010

Where Did The Gray Go?

A few months ago I was standing in front of the mirror, brushing my teeth when I noticed that my hair was about 60% gray.  I’d been sneaking up on 60 so I was not surprised at the gray in my hair.  The gray did not bother me as I have never paid much attention to [...]

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“PACE: The 12-Minute Fitness Revolution”

Are you finding it increasingly difficult to set aside the time to maintain or improve your fitness?  You are not alone!  I experience the shortage of time, myself.  And all day long I talk with people who are grappling with the same frustration.  With everything it seems we need to do these days, it has become [...]

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Super Reading That Actually Works !

Over many years I have read literally thousands of books, articles, research papers and the like.  I still spend 50 or more hours each month reading the latest health research books and papers.  I do this so that I can better help you, my clients. From time-to-time I have come across a programs that were supposed [...]

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Suffering From Alergy Or Cold Symptoms? Read This!

Lately I’ve been hearing from people who have runny noses, stuffed noses and sinuses or other common symptoms of allergies and colds.  Obviously, they would like relief from the symptoms but don’t want the side-effects that almost all anti-histamines and other pharmaceutical cold products cause.  They all seem to have them, whether over-the-counter or prescription.  [...]

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